Do you want to improve your memory and retain more information effectively? These 8 tips will help you achieve it, according to Harvard University

Rest, not by studying more hours you will be more productive How many hours did you spend in front of the book as a teenager without really taking advantage of them and how many nights have you invested in trying to retain something before an exam? A groggy and tired mind yields much less than … Do you want to improve your memory and retain more information effectively? These 8 tips will help you achieve it, according to Harvard University